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Hot tub temperature: safe settings and running cost

Most hot tubs are set between about 37 and 40 °C. The upper limit is a safety limit: the US Consumer Product Safety Commission says spa water should never be hotter than 40 °C (104 °F). Each extra degree also costs energy every day; here is how much for your climate.

Updated Oct 18, 2026

The safe maximum

The US Consumer Product Safety Commission warns that water above 40 °C (104 °F) can raise body temperature to dangerous levels, and US spa controls are built not to exceed it. Keep sessions short at the top of the range, keep children's water cooler, avoid alcohol in the tub, and ask a doctor first if you are pregnant or have a heart condition.

Typical settings

  • 37–38 °C for long, relaxed soaks and warm summer evenings.
  • 39–40 °C for shorter sessions in cold weather.
  • Lower when the tub is not in use for several days, if your spa heats back up fast enough.

What each degree costs

An insulated spa loses heat all day through its shell and cover, and the loss grows with the difference between the water and the air. The table is our heat model for a typical spa with a thermal cover:

Keeping a 396 gal spa warm: energy per month by water temperature
WaterPer month at 32 °F outsidePer month at 50 °F outside
98 °F165 kWh · $30.16140 kWh · $25.63
100 °F168 kWh · $30.78143 kWh · $26.26
102 °F172 kWh · $31.40147 kWh · $26.88
104 °F175 kWh · $32.03150 kWh · $27.50

Heat model for an insulated acrylic spa with a thermal cover, three 30-minute uses a week, circulation pump included; electricity $0.18/kWh (United States average). Older spas and worn covers use more.

A worn or waterlogged cover can easily matter more than a degree or two. Work out your own tub with the hot tub running cost calculator.

Heat-up time

After a fresh fill, the heater's output sets the pace: a 3 kW heater warms 1,500 litres by about 1.7 °C per hour before losses, so heating from 10 to 38 °C takes most of a day. Wood-fired tubs with 20–30 kW stoves heat in a few hours (wood-fired hot tubs).

Check the water

Thermostats can drift. A floating thermometer is a cheap way to check that the water is really where you set it.

Questions and answers

What temperature should a hot tub be?

Most people use 37–40 °C. The US Consumer Product Safety Commission says spa water should never exceed 40 °C (104 °F); use the lower end for long soaks, children and warm weather.

What is the maximum safe hot tub temperature?

40 °C (104 °F), according to the US Consumer Product Safety Commission. Hotter water can raise body temperature to dangerous levels.

Does lowering the hot tub temperature save money?

Yes, a little per degree: the heat loss grows with the difference between water and air. The table on this page shows the monthly energy at several settings for your climate; a good cover saves more than a lower setting.